GLA 240 Review by Designs for Health - Dr. Bell
Designs for Health GLA 240 review by Dr. Bell. A borage-oil softgel supplying 240 mg of gamma-linolenic acid, an omega-6 fatty acid for joint comfort, skin, and hormonal balance. How it works and who it helps.
A patient in her fifties came to me with achy, stiff joints and dry, irritable skin that flared in the winter. She was already taking fish oil and eating well, but she felt like something was still missing from her anti-inflammatory toolkit. She had read that not all beneficial fats come from fish, and she wanted to know whether a particular plant oil might help her joints and her skin at the same time.
Her instinct pointed at an interesting and often-overlooked nutrient. We hear constantly about omega-3 fats and about cutting back on omega-6 fats, but there is one special omega-6 that behaves very differently from the inflammatory ones in processed oils. It is called gamma-linolenic acid, or GLA, and the body can turn it into compounds that calm inflammation rather than stoke it. I suggested Designs for Health GLA 240.
What I like about this one is that it delivers a solid dose of GLA from borage seed oil, the richest natural source there is, in a simple softgel. She added it alongside her fish oil, and over a couple of months her joints felt more comfortable and her skin held its moisture better through the cold months. It is not a fast-acting painkiller, but as steady support for joint comfort and skin it fit her well.
Quick verdict: Designs for Health GLA 240 is a clean, well-sourced source of a genuinely useful omega-6.
Order GLA 240 →What this product is actually doing
Not all omega-6 fats are the same. The ones people are told to limit, found in many processed seed oils, tend to push the body toward inflammation. GLA is the exception. Your body uses GLA to make a substance called DGLA, which then feeds into anti-inflammatory signaling molecules rather than the inflammatory ones. So GLA is an omega-6 that actually works in the calming direction, which is why it is studied for inflammatory joint conditions and for skin.
The catch is that the body's own ability to make GLA from common dietary fats is often slow or inefficient, especially as we age or when other nutrients are short. Supplying GLA directly skips that bottleneck and gives the body the raw material for those anti-inflammatory compounds. This is the reasoning behind using GLA for joint comfort, where it has been studied in inflammatory arthritis, and for skin, where it supports the skin's moisture barrier from the inside.
GLA 240 sources its GLA from borage seed oil, which is the most concentrated natural source of this fatty acid, more so than evening primrose or black currant oil. That concentration is what lets a single softgel deliver a meaningful amount. It also pairs naturally with fish oil, since the two work on complementary fat pathways, which is why many people use GLA and omega-3s together for a fuller anti-inflammatory picture.
What is in GLA 240
Each softgel supplies 240 mg of gamma-linolenic acid from the oil of borage seeds, in a clean softgel base, and the product is non-GMO and free of gluten, dairy, and soy. The recommended use is one softgel daily with a meal, since fats are absorbed best alongside food.
I appreciate that the formula names a specific, meaningful GLA amount rather than just listing a vague borage oil quantity, because with this oil the GLA content is what matters. Choosing borage as the source is the sensible call, since it lets the product deliver a real dose in one convenient softgel.
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I reach for GLA 240 for adults who want natural support for joint comfort and for dry, irritable skin, and who appreciate that it works on a different anti-inflammatory pathway than fish oil. It pairs especially well with an omega-3 supplement, and many women also use it for the skin and hormonal-balance support that GLA is traditionally valued for, particularly around the menstrual cycle.
It is supportive care, not a treatment for arthritis or any skin disease, and it works gradually rather than offering quick relief. Because GLA can have a mild effect on bleeding and inflammation pathways, anyone on blood thinners should check with their provider, and people with seizure disorders are sometimes advised to be cautious with borage oil. As with any new supplement, those who are pregnant, breastfeeding, or on medication should talk with their provider first.
How to use it
The simple approach is one softgel daily with a meal, taken consistently, since the benefits of GLA build over weeks rather than appearing overnight. It works well alongside fish oil for broader fatty-acid support, and fits naturally into an overall anti-inflammatory routine of good food, movement, and the other basics that keep joints and skin healthy.
Bottom line
Designs for Health GLA 240 is a clean, well-sourced source of a genuinely useful omega-6. It delivers a meaningful 240 mg of gamma-linolenic acid from borage seed oil, the fat the body converts into anti-inflammatory compounds, in a simple daily softgel. For joint comfort, skin, and hormonal-balance support, especially alongside fish oil, it is a thoughtful, evidence-informed choice. It is not a fast-acting remedy or a treatment for any disease, but as steady anti-inflammatory fatty-acid support it does its job well.
Always check with a healthcare provider before starting GLA 240, especially if you take blood thinners, have a seizure disorder, or are pregnant or breastfeeding.
← See all bones, joints & muscles reviews by Dr. Bell
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It is one I trust enough to use with my own patients and order for my family. Through my DFH store you get the authentic, direct-from-manufacturer product with practitioner pricing applied automatically at checkout.
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About the Author: Dr. Bell
Dr. Bell is a chiropractor and holistic wellness practitioner at Dr. Bell Health. He writes plain-language reviews of Designs for Health supplements based on years of clinical experience. Read more about Dr. Bell.